What do Vietnamese people eat everyday?
Rice is served at virtually every meal, including breakfast. Fish is almost as important, since Vietnam is a country that has abundant water with vast resources of fish. Fish and other fresh and salt water life is eaten fresh, but is also frequently dried.
Fowl, such as chicken, ducks, and geese, along with eels and eggs, provide additional protein. Beef and pork are enjoyed only by the wealthy or on special occasions such as at weddings or festivals.
A common traditional food of Vietnam is nuoc mam , a liquid sauce made from fermented fish. Characterized by an extremely strong smell, nuoc mam is frequently used in Vietnamese dishes.
The typical Vietnamese meal consists of a bowl of rice and vegetables cooked in fermented sauce. Vegetables are mainly grown at home and include bamboo shoots, soybeans, sweet potatoes, corn, greens of various kinds, onions, and other root crops. Fruit includes bananas, coconuts, mangos, mangosteens, and pineapple. Noodle dishes are also popular. A distinctive Vietnamese dish is pho , a hot soup containing any variety of noodles in sauce with vegetables, onions, and meat or fish.
Many Vietnamese drink tea at every meal and other times throughout the day and evening. On special occasions or when guests are visiting, the Vietnamese serve rice wine, beer, soft drinks, or coffee.
Breakfast is usually eaten shortly after awakening. The large meal of the day is eaten around noon, after the morning’s work, before the lighter work of the late afternoon, and during the hottest portion of the day. A lighter meal follows the day’s work.
The Vietnamese eat with chopsticks, and typically dine while sitting on a mat on the floor. Vietnamese eat loudly, slurping, sucking, chomping. Such table noises are not considered bad manners; they are considered evidence that people are enjoying their food.
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